Cook: Get fats, lose weight (cont)

Avocado And Lemon Yoghurt

You’ll need:
2 ripe avocados
60g low fat cream cheese
100g plain low fat yoghurt
Zest and juice of
½ lemon
2 tbsp caster sugar (or equivalent of sweetener)
4 thin lemon slices4 sprigs mint8 tbsp strawberry sauce

Method:
1. Cut avocado in half, remove seed and scoop flesh into a food processor.
2. Add all other ingredients, except lemon slice and mint, and blend to a smooth paste.
3. Divide mixture into four dessert glasses or dishes and chill for two hours. Top with strawberry sauce. Garnish with lemon slices and mint sprigs. Variations:Replace strawberry sauce with fresh strawberries or use raspberry sauce and serve with a wafer biscuit.

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